I cooked this omelette at the beach when recording Episode 17 of my podcast, Breakfast & Beyond, with seaweed artist Julia Bird. In the style of beach-side cooking, it was created with a handful of this and a dollop of that - which is the beauty of cooking al fresco! I also think that omelettes are by their nature a great one to experiment with, using eggs as a base then adding in different flavours and textures according to availability and the season.
For these omelettes, I wanted to harness a taste of the coastline, so added some dried seaweed flakes from The Cornish Seaweed Company along with some freshly picked rock samphire, as I was sautéing the mushrooms. Feel free to try the same, or replace these with your own flavours.
The recipe below serves two, based on each person’s omelette being made with two eggs. Depending on the size of your frying pan, you could stick with this, or put all four eggs in together and cook as one bigger omelette, then half it to serve two people. This is also a good option if you want to keep everything warm until the moment of serving.
We ate the omelettes accompanied by Seaweed Pickled Veg - again using dried seaweed flakes to enhance the flavour - and I l loved pairing the soft texture of the omelette with the harder, tarter taste of the picked veg (you can find the pickled veg recipe via this link).
So, play around with this recipe - and if you can, have a cook up at the beach, I can guarantee it will taste even better!
Huge thanks to John Hersey for the photos, and you can listen to Episode 17 of Breakfast & Beyond here.
Recipe: Wild Mushroom & Rock Samphire Omelette
Serves 2
Prep time: 5 mins. Cooking time: 10 mins.
Ingredients:
4 free range eggs
Large handful grated gouda, I used cheese from The Cornish Gouda Co
2 handfuls of mushrooms, I used field mushrooms that we picked, other types of foraged or bought mushrooms could be used
Small handful of rock samphire
Olive oil
Salt, I use Cornish Sea Salt
Ground pepper
Sprinkle of dried seaweed flakes from The Cornish Seaweed Company
Method:
Prepare and cook the mushrooms, ready to add to the omelette as it’s cooking: wash the mushrooms then cut into small pieces. Roughly tear the rock samphire. Warm a glug of oil in a non-stick frying pan over a medium heat. Add the mushroom and rock samphire pieces, season with salt, pepper and a shake of dried seaweed flakes. Cook for approx 5 minutes until mushrooms are starting to become crisp at the edges then spoon out into a bowl and set aside.
Crack 2 eggs into a bowl and whisk well. Season with salt, pepper and dried seaweed flakes.
Add a little more oil to the frying pan, return to the heat and when the oil is warm, pour the beaten eggs into the frying pan, making sure the mixture meets the edges. When the omelette starts to whiten and harden around the edges, add a decent grating of cheese on top, and scatter half of the mushroom and rock samphire mixture on one side of the omelette. Leave to cook for a couple more minutes until all of the runny egg has hardened.
When there is no runny egg remaining, use a spatula to elevate one side of the omelette and flip it over on itself, so you are left with a half moon shape. Continue cooking for another minute then flip the omelette so it cooks on the other side for a further minute.
Remove the omelette from the pan and set aside while you repeat with the two remaining eggs and the rest of the mushroom and rock samphire, along with another good grating of cheese.