Therapeutic Massage
Massage treatments ...
Each treatment is bespoke, designed to target areas of tension and promote deep relaxation. Book your massage according to the length of time you would like (treatment prices can be found here). I will then make a plan with you during a brief consultation regarding which areas of the body to treat – for example whether to do a full body treatment, or focus on specific areas such as back, neck or legs.
I fuse traditional Swedish massage technique - kneading and manipulating soft tissues - with those drawn from Thai yoga massage in order to integrate stretches and joint mobilisation, to create a wonderfully thorough and nourishing massage.
I work from a treatment room at our family home Botelet Farm which changes with the seasons; you may be in a cosy room inside the farmhouse, warmed by the fire in an historic cottage, or receiving your treatment in a rustic space alight with candles.
Pregnancy massage …
As a mother of three children including twins, I have first-hand experience of the stresses and strains that pregnancy and parenthood can put on the body, along with the benefits that massage can bring.
When giving pregnancy treatments the aim is to nourish your body, allowing you time to relax, take time out and connect with your baby whilst relieving tired muscles.
Pregnancy massage treatments can be given in a side-lie position; while lying on your back, for those who are still comfortable in this position; or seated. Towels and pillows are used to ensure your body is fully supported, and I will discuss your preferences with you before beginning the treatment.
Post-natal massages can be just important as pregnancy treatments, when the body is tired and there is often muscular tension from lifting and feeding your baby. A massage can offer the chance to relax, take some well needed time out, work on knotted muscles and reconnect with good postural alignment.
Do contact me if you have any questions about pregnancy or postnatal treatments.
“Being pregnant, especially during the third trimester, can be physically challenging at the best of times. Tia’s pregnancy massage was extremely relaxing and helped me to overcome many of my aches and pains. The massage gave me the opportunity to have some much needed time to myself which in turn helped me to prepare for childbirth. Tia certainly has healing hands and I would advise any pregnant lady to have a series of massages throughout pregnancy and leading up to the birth.” Kate
Al fresco massage …
Soak up the great outdoors and get back to nature with an alfresco massage in a quiet corner at Botelet. Stay cosy wrapped in towels with the sounds of nature accompanying your treatment - a relaxing and invigorating experience.
Please get in touch if you are keen to experience an al fresco massage - weather permitting!
My approach to massage …
I trained at the School of Bodywork in Exeter, gaining a distinction in the Complete Bodyworker Diploma, followed by a Remedial Massage Diploma. I have carried out additional training in deep tissue and Thai massage, as well as having qualified as an aromatherapist and in Indian Head Massage.
I take a dynamic approach to massage, tailoring treatments to the needs of the client - whether it’s carrying out intensive deep tissue work to target specific issues or injuries, or a gentle treatment to promote relaxation. I am interested in understanding the individual’s unique physiology and targeting my work to promote health and wellbeing.